Today

Distance: 7 miles
Pace: 8:55

Biking the day before, even a short distance, appears to destroy my legs the next day. Forced to slow down out of fatigue, and the heat and humidity were real.

Emerald-colored trees. Easter foliage.

Yesterday

In the afternoon it was 86 degrees. Clothes stuck to me like they do in August. I woke up at night and the birds got going at one in the morning. So this is what the end of the world is like, I thought.

Today it was a little cold, a clear day with a lot of flowers.

Today

Distance: 6 miles
Pace: 8:35

I don't know if I can blame the exceptionally vicious west wind, but this is getting slower. But I need to start running for distance and it is a hike, not a sprint, etc.

Petals on the ground. Looked like an English country path. The pollen is out. Falling from the bridges, leftover rain.

More Rain

Maybe I can start running again without any respiratory quasi-diseases.

Today

Distance: 3 miles
Pace: Under 8-minute mile

Remnants of a sinus headache forced me to start all over again. Damp outside and bad for the lungs.