Distance: 4 miles
Pace: Under an 8-minute mile
Could feel the extra distance this time, and the mile I added came with several more hills. The good news is that I felt noticeably stronger than last week. Still very tired the rest of the day, absurdly so for four miles.
Buds on the trees, daffodil stalks are up, and on the bushes a certain kind of tiny yellow flower.
Pace: Under an 8-minute mile
Could feel the extra distance this time, and the mile I added came with several more hills. The good news is that I felt noticeably stronger than last week. Still very tired the rest of the day, absurdly so for four miles.
Buds on the trees, daffodil stalks are up, and on the bushes a certain kind of tiny yellow flower.
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